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I can help you achieve your weight goals, stop obsessing over what or how to eat, have more energy, and prevent chronic health problems. I can meet you in my office, by skype, facetime, or phone.
Can you relate to any of these?: "I am constantly dieting or not dieting. I tell myself it will be different tomorrow. I have been trying to lose weight for years" "I already know what I should be eating! I just don't do it!" "Most nights I can't stop myself from overeating. Something inside of me just takes me over" "I want to learn how to change my lifestyle so I can lose weight, have more energy and not think about food so much" "I have failed every time I have tried to lose weight. I don't believe I'm capable of success" "I need you to tell me what to eat. I need structure" "Please help me stop overeating when I'm bored, sad, anxious, lonely, procrastinating, and even when I'm happy!" "I have no idea what is the best way to eat: paleo, vegetarian, low fat, high protein, ???. I am totally confused" "I travel and eat in restaurants most of the time. How can I lose weight?" "I have anorexia and am terrified of gaining weight. I know it's dangerous but that doesn't seem to matter to me. My fear controls me. " "I have been struggling with bulimia for years. I hate myself for it. I need help stopping this!" |
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Want to find out what kind of an eater you are? Take my quiz! Go back to the top and hit the button "The quiz".