I can help you achieve your weight goals, stop obsessing over what or how to eat, have more energy, and prevent chronic health problems. I can meet you in my office, by skype, facetime, or phone.
If you can relate to any of these statements, then I can help you:
"I am constantly dieting or not dieting. I tell myself it will be different tomorrow. I have been trying to lose weight for years"
"I have no idea what is the best way to eat: paleo, vegetarian, low fat, high protein, ???. I am totally confused"
"I already know what I should be eating! I just don't do it!"
"I want to learn how to change my lifestyle so I can lose weight, have more energy and not think about food so much"
"I have failed every time I have tried to lose weight. I don't believe I'm capable of success"
"I need you to tell me what to eat. I need structure"
"Please help me stop overeating when I'm bored, sad, anxious, lonely, procrastinating, and even when I'm happy!"
"I travel and eat in restaurants most of the time. How can I lose weight?"
"I have anorexia and am terrified of gaining weight. I know it's dangerous but that doesn't seem to matter to me. My fear controls me. "
"I have been struggling with bulimia for years. I hate myself for it. I need help stopping this!"
Want to find out what kind of an eater you are? Take my quiz! Go back to the top and hit the button "The quiz".