You might just want to meet for a session or two for educational purposes or to get ideas about restructuring your eating. Or you might want to completely change habits and patterns of eating that seem stressful or unhealthy and meet every week or two.
You might also want to take my online class and work with some of the teachings I offer on your own. The link is at the top of this page.
Most people choose to schedule an appointment with me to meet online or in my office. If that's you, you can fill out the form below
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I am pretty convinced that until you change your patterns of thoughts and behaviors, you will not have sustainable changes. You can just start at the beginning and try one session with me to see what you think!
I am pretty convinced that until you change your patterns of thoughts and behaviors, you will not have sustainable changes. You can just start at the beginning and try one session with me to see what you think!
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