Take my class or work with me privately so you can get to the root causes of disruptive eating behaviors and change them. My practice is heavily focused on changing behaviors and habits that get in the way of your goals. If you would like an appointment, please fill out the form on this page.. If you would like to enroll in my in-depth online class, click the class tab at the top of this page.
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Until you change your patterns of thoughts and reactions, you will not have sustainable changes in eating behaviors. I can help with practical solutions to change your eating style and get you to eat more intuitively, AND I can help with therapy if this is called for.
Until you change your patterns of thoughts and reactions, you will not have sustainable changes in eating behaviors. I can help with practical solutions to change your eating style and get you to eat more intuitively, AND I can help with therapy if this is called for.
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